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The formula is rich in antioxidants which might provide the immune system a boost and promote bodily therapeutic. Moreover, it features anti-inflammatory brokers which lessen swelling in the body. Matcha is a Japanese eco-friendly tea that's marketed like a powder. It has far more antioxidants than other forms of tea because the tea crops are grow

“Dark chocolate is one of my preferred food items-as-medicine prescriptions, as it can be full of compounds that gently elevate the mood,” she claims, noting that it’s very good for the heart far too. Just remember to select substantial-high-quality darkish chocolate (ideally Uncooked and at the least 70 p.c cacao). and also a revised chance